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Google set a timer for 6 minutes12/19/2023 You'll be free to move around as much as you want. This will include using a small handheld device to listen to your baby's heart every 15 minutes. Your midwife will monitor you and your baby during labour to make sure you're both coping well. When you reach the end of the 1st stage of labour, you may feel an urge to push. It's often quicker (around 5 to 12 hours), in a 2nd or 3rd pregnancy. In a 1st pregnancy, the time from the start of established labour to being fully dilated is usually 8 to 18 hours. This is what's called being fully dilated. Your cervix needs to open about 10cm for your baby to pass through it. If you do not want to have these, you do not have to – your midwife can discuss with you why she's offering them. Your midwife will offer you regular vaginal examinations to see how your labour is progressing. You can either walk around or get into a position that feels comfortable to labour in. Once labour is established, your midwife will check on you from time to time to see how you're progressing and offer you support, including pain relief if you need it. If you go into hospital before your labour has become established, they may suggest you go home again for a while. your contractions are very strong and you feel you need pain relief.your contractions are regular (every 5 minutes) and at least 60 seconds.Established labour (1st stage of labour)Įstablished labour is where your cervix has dilated to about 4cm and your contractions are stronger and more regular. This helps your baby move down into your pelvis and helps your cervix to dilate.īreathing exercises, massage and having a warm bath or shower may help ease pain during this early stage of labour. If your labour starts during the day, stay upright and gently active. If your labour starts at night, try to stay comfortable and relaxed. There’s no set pattern to how many contractions you get or how long they last.ĭuring the latent stage, it's a good idea to have something to eat and drink because you'll need energy for when labour is established. It's usually the longest stage of labour.Īt this stage, your contractions may range from being slightly uncomfortable to more painful. You may begin to feel irregular contractions, but it can take many hours, or even days, before you're in established labour. The latent stage of labour is where your cervix starts to soften and open (dilate) so your baby can be born.
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Cronometer meal plan12/19/2023 GET 10% OFF MYFITNESSPALMyFitnessPal is one of the most popular calorie counters on the market today-and it's not hard to understand why. Pricing: Basic model is free advanced features are available for monthly or annual subscriptions.Best Overall Calorie Counter App - MyFitnessPal Customer satisfaction is also a key part of our review process, which is why we only feature products that are highly rated. Collectively, the team has spent countless hours researching equipment, gear, and recovery tools in order to create the most accurate, authentic content for our readers. This helps us ensure the products we feature are of the highest standard. Of all the digital calorie counter apps to choose from, which are the most useful? At ACTIVE, we've reviewed several of the top contenders, and developed this list of the best calorie counter apps.Ī's editorial team relies on the knowledge and experience of fitness and wellness experts, including competitive athletes, coaches, physical therapists, nutritionists, and certified trainers. Best Simple Calorie Counter App: Nutritionix.Best Calorie Counter App with Technology: Lumen.Best Calorie Counter App for Weight Loss: Weight Watchers.Best Calorie Counter App with Lots of Features: Noom.Best Calorie Counter App for Specific Diet: Cronometer.Best Overall Calorie Counter App: MyFitnessPal.The Best Calorie Counter App - Our Top Picks As with all major dietary changes, though, it's always important to check with your doctor before starting a calorie-restricted diet. To help you determine how many calories are appropriate for your height, weight, and activity level, a calorie counter can be a major asset. While we all need a certain number of calories each day just to power our bodies, regulating our intake is an important way to drop pounds. If you're looking to lose weight or get rid of stubborn flab, one of the most helpful things you can do is keep an eye on your daily caloric intake. Sponsorships and affiliate commissions help support our research so we can help you find the best products. By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader.
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Christmas ornaments coloring sheets12/19/2023 Letter O is for ornament writing practice worksheets.Click on the topic and then click through the specific article.Table of Contents, Skip Ahead To What You're Looking For Toggle You can scroll though the table and look for ideas or search for specific ideas with the magnifying glass in the upper right-hand corner (on desktop). You can find all our best Christmas coloring pages and Christmas activities in the table below. Free Paper Placemats Christmas Printable – Have fun at your next Christmas meal or holiday party with these free paper placemats Christmas printable activity and coloring sheets.īe sure to pin these Christmas ornament coloring pages because you’ll want to be able to easily find them every holiday season.You can find more Merry Christmas coloring pages, activities, crafts and more in this collection of Simple Christmas Ideas.It comes with both indoor and outdoor game cards. Christmas Scavenger Hunt – Make the Christmas season even more fun with this free printable Christmas scavenger hunt.You can print these immediately and use them again and again for home or classroom use. Christmas Word Search – Free 4-page Christmas word search activity sheets.Design the game as you’d like and create fun traditions & memories. Christmas Memory Matching Game – 96 different free printable Christmas Memory Matching Game cards.Other Christmas activities you may have missed Perfect for keeping kids happily entertained. There are both simple and detailed images for a range of coloring skills. Santa Coloring Pages – Make the holiday even more fun with 10 free Santa coloring pages. Have children color their choice of these Merry Christmas coloring pages on Christmas Eve to leave for Santa with a plate of cookies. This is a particularly good activity for older kids. Use the colored images to create Christmas cards.Add to gift bags for neighbors with pack of colored pencils or crayons as part of Christmas angels gifts.It’s a beautiful way to teach children about sharing Christmas spirit. Give it to an older neighbor or friend who can’t put up their own tree. Or decorate a small tree with these paper ornaments, candy canes and Christmas lights.Color the ornaments, cut them out, add string or ribbon and hang on your tree as Christmas tree ornaments.Color, frame and use as Christmas decorations.As a party activity at a holiday or Christmas party.Send to deployed troops with a care package.Send to nursing homes to share the holiday spirit.Hand out when you go singing Christmas carols in your neighborhood to spread holiday cheer.Wrapped with crayons or colored pencils and given as an Advent calendar or Christmas stocking gift.Use as a travel activity for long holiday trips.Use as festive and one-of-a-kind Christmas wrapping paper.A classroom or after school activity during the holiday season.Creative Ways to Use these free printable Christmas ornament coloring pages These are precious memories.Ĭreate your own precious memories with these Christmas themed coloring pages. I also enjoyed coloring with my children and we would often spend time together coloring. It’s relaxing and creative and doesn’t require special equipment. Are there restrictions on the use of these coloring pages?.How to make these Christmas ornament coloring pages.What you need to make Christmas ornament coloring pages.What makes Christmas ornament coloring pages great?.Creative Ways to Use these free printable Christmas ornament coloring pages.
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White lattice resin privacy screen12/19/2023 “Our key insight here was to develop a machine-vision system and completely active feedback loop. For example, they made a completely 3D-printed robotic gripper shaped like a human hand and controlled by a set of reinforced, yet flexible, tendons. The researchers used this printer to create complex, robotic devices that combine soft and rigid materials. In addition, the automatic system makes adjustments without stopping or slowing the printing process, making this production-grade printer about 660 times faster than a comparable 3D inkjet printing system. Some slower-curing material chemistries can offer improved performance over acrylates, such as greater elasticity, durability, or longevity. Since it does not require mechanical parts to smooth the resin, this contactless system works with materials that cure more slowly than the acrylates which are traditionally used in 3D printing. Their printer utilizes computer vision to automatically scan the 3D printing surface and adjust the amount of resin each nozzle deposits in real-time to ensure no areas have too much or too little material. Researchers from MIT, the MIT spinout Inkbit, and ETH Zurich have developed a new 3D inkjet printing system that works with a much wider range of materials. But the smoothing process could squish or smear resins that cure slowly, limiting the types of materials that can be used. These multimaterial 3D printing systems utilize thousands of nozzles to deposit tiny droplets of resin, which are smoothed with a scraper or roller and cured with UV light. With 3D inkjet printing systems, engineers can fabricate hybrid structures that have soft and rigid components, like robotic grippers that are strong enough to grasp heavy objects but soft enough to interact safely with humans.
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Rush drummer name12/19/2023 The band suggested anyone wishing to express their condolences should make a donation to a cancer research group or charity in Peart’s name. Peart is survived by his wife Carrie and daughter, Olivia Louise. RIP,” The Roots drummer wrote on Instagram. As one of the most-recorded drummers of all time, Gadson shouldnt be a stranger to anyone, and hes experienced something of a surge in popularity in recent times thanks to homage and collaboration from the new wave of funkateers such as Vulfpeck, Snarky Puppy, Lettuce and more. Other musicians, like the drummer Questlove, lamented Peart’s passing. Rushs Neil Peart: unassuming, thunderous drummer who became a music legend Rush The Guardian Neil Peart of Rush performs in London in 1978. It’s a joyous one and one I’m very grateful for.” “I get to be a professional drummer … So it’s a full-time responsibility. “I’ve been put in this position, and I certainly don’t underrate that,” he said. ĭespite being a world-famous drummer, Peart told Rolling Stone that he still took drum lessons as recently as 2012. The Canadian-born rock band Rush formed in Toronto nearly 55 years ago in 1968 when guitarist Alex Lifeson, drummer John Rutsey and bassist-singer Jeff Jones got together. Lifeson said in 2019 that he had come to terms with the end. Peart died in January of 2020 after a private battle with brain cancer, but Rush pretty much ceased being an active band after their 40th anniversary tour in 2015. #neilpeart – Remembering the master through 7 of his greatest songs. In a new interview, Lifeson said that he and Lee are eager to get back together to continue their musical journey. There were more: “The Spirit of Radio.” “Subdivisions.” “Closer to the Heart.” 10, 2020) A spokesperson for the Peart family, Elliott Mintz, confirmed that Peart died of brain cancer in Santa Monica, Calif., on. I'm just shocked," wrote rhythm guitarist and co-lead vocalist of KISS, Paul Stanley.The band’s song “Tom Sawyer” is considered its biggest hit to this day, and still receives heavy rotation at rock and roll radio station around the world. 0:53 Neil Peart dead: Rush drummer dies at age 67. His later life was filled with so much family tragedy. Neal Peart has died after fighting brain cancer for years. Grohl also helped induct Rush into the Rock and Roll Hall of Fame in 2013 He was called 'The Professor' for a reason: we all learned from him," Grohl continued. His power, precision, and composition was incomparable. And since that day, music has never been the same. It was the first time I really listened to a drummer. "I still vividly remember my first listen of 2112 when I was young. He was subsequently replaced by Neil Peart, who would remain the drummer of Rush on the bands future recordings and for the rest of its active history. Neil Ellwood Peart OC ( / prt / Septem January 7, 2020) was a Canadian musician, best known as the drummer and primary lyricist of the rock band Rush. He performed on the bands 1974 debut album, but left shortly after its release due to health problems which limited his ability to tour with the band. A kind, thoughtful, brilliant man who ruled our radios and turntables not only with his drumming, but also his beautiful words." John Howard Rutsey (J May 11, 2008) was a Canadian musician best known as a founding member and original drummer of Rush. Mike Portnoy is known for his tenure with the progressive metal band Dream Theater that he formed in 1985. "An inspiration to millions with an unmistakable sound who spawned generations of musicians (like myself) to pick up two sticks and chase a dream. In a new interview with 22 Now, former Dream Theater drummer Mike Portnoy has opened up about on idea of joining the rock band Rush as a successor of the late drummer Neil Peart and said it would be great. "Today, the world lost a true giant in the history of rock and roll," said Dave Grohl, Nirvana drummer and Foo Fighters leader, in a statement to Rolling Stone Magazine. Peart was diagnosed with brain cancer 3 years ago, but hadn’t made. Seven years later, Rush returned to the top with Show Don’t Tell, which was both the final No. Neil Peart, drummer and lyricist for the Canadian rock band Rush, died in Santa Monica, Calif., according to Variety.He was 67. 1s, beginning in the chart’s second year of existence, when New World Man reigned for two weeks in October 1982. One of the founding members of one of the greatest Rock n Roll bands of all time. Rush Drummer Neil Peart Dies at 67 Along the way, Rush earned five No. Sadly Neil Peart passed away earlier this week.
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Norton security pc performance12/19/2023 It will make sure to alter all the complex settings of your device without the involvement of the user to detect and diagnose the common issues in your device to increase the efficiency of the software. The Software will automatically detect and diagnose the issues that can cause some common errors like Freezing of devices, crashing, etc.it will help you to understand the functioning of the software too. Here is the list of the benefits of this Norton Product. In case, you have got an issue while tuning your PC then you can also contact the technical assistance team at Norton. So there are various advantages to choosing Norton 360 software. These features and functionalities make it one of the best Pc tune Up Software. it will improve the responsiveness and speed of the system. Along with this, the software will run the defragmentation process to optimize the space on your hard drive. If it won’t find any issues with these things, then it will optimize the processes and recommend the user about the necessary updates. the software will detect and resolve common errors and ensure the efficiency level of your device. It will look for temporary files or old files that are taking up unnecessary space in your device. the PC TuneUp Software will work in different ways to optimize the functioning of software on your device. So if you are facing processing issues while running your device then it might need a Tune-up. It Also Helps You To Enjoy the Gaming Experience & Improve your In-Game Frame Rate Per Second If this Will not workout for you then You Can Also Try Fps unlocker. Hence, it is the best tool to keep your device’s performance just like a new one. This software will ensure both the security and performance of your device at the same time. The Norton Pc Tune-Up features will troubleshoot the common issues on your computer that can affect the performance of your device Such as Optimize speed For the PC, and Shutting down unnecessary programs. You can use the Norton Pc Tune-Up Software to strengthen the Pc performance. So you won’t need to use separate software to Tune-up your PC. Along with its security mechanism, Norton Software also enhances the PC Performance. It offers to keep your device secure from spammers and hackers. However, Norton 360 protection offers complete security against these kinds of spyware attacks. There are various spammers and hackers who are always trying to breach security to access the private and personal information of users. Having Antivirus software on all your device is a must to keep your personal information and data secure from any kind of web threat.
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Jurassic world evolution dlc ideas12/19/2023 It should be larger than the current Tylosaurus, but not larger than the mosasaurus. The second variant, its the Tylosaurus from Telltale’s Jurassic Park the Game. Maybe we can get a Dimorphodon 65MA variant? Make it smaller, give it two types of teeth, and some fuzz? Or Pteranodon 1997, the Lost World design has some cool blue coloring on it that I don't immediatly recognize from anywhere else. Maybe it could be a bit larger than the current game pteranodon. The first variant, its the pteranodon from Jurassic Park III, nothing more to say. In life it only got one meter long, but in-game we can scale this up to be slightly smaller than the Ichthyosaurus. The smallest known Mosasaurus, which again plays into that flipping the script idea. I imagine a much more crocodilian animation pack for this animal, slithering through the water instead of paddling through it. Aesthetically this is a very unique animal, with webbed claws instead of flippers. Nothosaurus is a very unique reptile that would behave mostly as a plesiosaur. I thought it would be fun to flip the script and have the largest new marine reptile (probably around the size of the Tylosaurus) be the same genus as the current smallest marine reptile. I would imagine an entire swarm of 10-20 being released at once, almost exactly like how the Compies come swarming out.Ī new large marine reptile, this time a massive ichthyosaur. It is much like an aerial compsognathus, and would be hunted by medium-sized pterosaurs mid-flight. It somewhat fits into that tapejara and tropeognathus realm of pterosaur: include it because it’s unique. Animation wise it should behave more like a proper azhdarchid its neck will not break as it goes into a resting position.Ī new medium sized pterosaur, included for its bizarre head crest. This pterosaur has some decent name recognition, and would go nicely alongside quetzalcoatlus as a slightly smaller and perhaps unfeathered large pterosaur. The new species and variants are DLC only.Ī new large pterosaur, slightly smaller than the quetzalcoatlus. The update includes brand new behaviors for aquatic and flying reptiles, and makes changes to both the lagoon and the aviary. There would be a handful of new items to go along with the DLC, most of which are themed around the aviary and the lagoon. This DLC would add 6 new species and 2 new variants to the game, all of which are aquatic or flying reptiles. This post is not meant as a prediction or a request or anything of the sort, I just had some fun daydreaming at writing this out. Which is why I would love to present my absolute ideal Jurassic World Evolution 2 DLC, which I have tried to imagine as in-line with Frontiers designs as possible, but is mostly just what I personally would like to see in the game. But after that, it’s very hard to make any predictions. After that is released I would expect both a synapsid pack and a feathers pack to drop in 2023 to expand on the roster with some cool new animals. I’m in the camp of people who is expecting a second Dominion expansion containing the atrociraptor, the lystrosaurus, and maybe some new variants for the baryonyx, allosaurus and carnotaurus. Breaking this rule will result in an immediate and permanent ban Do not discuss pirating the game, do not ask for how to pirate the game. Jurassic Park: Operation Genesis posts belong in /r/jurassicparkog Fanart is permitted if it modeled after dinosaurs found within the game. Non-JWE should be posted in the appropriate subreddits (see related subreddits below). Posts must be about Jurassic World Evolution and its sequel, the video games.Every choice leads to a different path and spectacular challenges arise when 'life finds a way'. Build your own Jurassic World, bioengineer new dinosaur breeds, and construct attractions, containment and research facilities.
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Lynda cruz parkland home12/19/2023 Lynda had to take care of her sons after Roger died from a heart attack on August 11, 2004, in Pompano Beach, Florida at the age of 67. Cruz was a stayed-at-home mom, Roger worked in advertising. Roger and Lynda Cruz adopted Nikolas and his younger brother Zachary Mrs. June 14, 1937) they couldn’t have children, but they always wanted to be parents, so when the opportunity to adopt landed, they took it. “The crazy stuff that he did was not right for school, and he got kicked out of school multiple times for that kind of stuff.” Lynda & RogerĦ8-year-old Lynda Cruz was born Lynda Marie Seda on Septemshe married New Yorker Roger Paul Cruz (b. “He always had guns on him,” the student, who did not give his name, told WFOR-TV. When Nikolas was young, he needed extra attention. She knew in school he needed extra help.”ġ9-year-old Nikolas Cruz was arrested in Parkland, Florida after he opened fire with an AR-15 rifle which he bought legally and killed 17 innocent teenagers and wounded more at Marjory Stoneman Douglas High School, the same school he has been expelled during his junior year due to disciplinary problems students said he brought knives on campus, stalked a girl, he was abusive to his ex-girlfriend and even got into a fight with his ex-girlfriend’s new boyfriend. _Īssociated Press writer Freida Frisaro in Fort Lauderdale, Florida, contributed to this report.“ brought them up by themselves. Their mother died less than four months before the shooting. Zachary now lives in Virginia with two benefactors. In the coming weeks, Cruz’s attorneys are expected to present testimony about his transfer to a school for students with emotional and behavioral problems, his time at Stoneman Douglas and call his brother to the stand. Cruz stood up, walked outside and jumped clothed into the pool. She said Lynda Cruz complained Nikolas wouldn’t bathe, so Forrest tried to explain to him the importance of hygiene. That’s what brought case manager Tiffany Forrest to the home. Lynda Cruz became so overwhelmed in Cruz’s early teens, a social services agency was assigned to help. At middle school, his outbursts disrupted classes and he plastered his homework with racist slurs, swastikas, obscenities and stick figures having sex or shooting each other. When his dog died after eating a poisonous toad, he went on a killing spree against the amphibians. When he was 9, a parent called police after he hit her child in the head with a rock. She sometimes locked his video game console in her car as punishment - and Cruz at least once broke a window to get it back.īut Cruz’s behavior was often strange and sometimes violent. He loved online, often violent video games, but hated losing - that’s what caused him to destroy TVs and damage walls. Cruz’s mental health treatments weren’t fully covered by insurance. In either case, she had expenses other parents didn’t. She padlocked the refrigerator so her sons couldn’t eat without permission and kept it so poorly stocked neighbors gave her groceries.įriends gave conflicting testimony over whether Lynda Cruz really was financially strapped or had wealth she didn’t want to spend. One friend said her monthly electric bill was $80, a fraction of what the owner of a large South Florida home typically pays. Unemployed, she became paranoid about spending, keeping her air conditioners’ thermostats in the 80s (25 to 30 Celsius) and unplugging unused appliances. That left Lynda Cruz alone in her mid-50s with two sons who would have challenged a much younger couple. Nikolas started seeing psychiatrists and psychologists at age 3 and didn’t fully talk or become potty trained until 4.Īt 5, just as Cruz entered kindergarten, he witnessed his father suffer a fatal heart attack in the family’s den. He was anxious, fell when he ran and couldn’t use utensils. Neighbors and teachers testified he hit and bit other children and didn’t socialize. She was just the happiest I ever saw.”īut by preschool, Cruz showed extreme behavior. She would go and get him all these sailor outfits. So once she got Nikolas, she felt like her family was complete,” friend Trish Davaney-Westerlind testified. Lynda Cruz “had wanted a child, always wanted a child. Roger Cruz, then 61, owned a successful marketing business. Lynda Cruz, who turned 50 shortly after adopting Nikolas, was a stay-at-home mom. They adopted Nikolas at birth in 1998 and, in 2000, Zachary, who had a different birth father. The defense wants to show that from Cruz’s birth to a hard-drinking, crack-smoking Fort Lauderdale prostitute, he never fully received needed help even as he grew increasingly out of control.Īnd nowhere was that more apparent than in the home Roger and Lynda Cruz built in Parkland, an upscale Fort Lauderdale suburb.
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3 person hearts card game rules12/19/2023 The game is normally dealt and played clockwise, but can be played anticlockwise instead if the players agree in advance to do so. It can also be played by more than four players, using two 52 card packs shuffled together. A standard 52 card deck is used there are no Jokers and no wild cards. Tien Len is a climbing game (a bit like Zheng Shangyou or President), in which the aim is to get rid of your cards as soon as possible by beating combinations of cards played by the other players. Chris Hovanic learned another version from Chris Molinaro (also in the USA) and they call it Thirteen. Probably as a result of the Vietnam war, Tien Len has spread to some parts of the USA, where it is sometimes called Viet Cong or just VC Kelly Aman has contributed one version of this. The main description on this page is based on information from Jona Baily Kenneth Lu and Justus Pang have contributed slightly different versions. From that moment, the rest of the players will be able to open their tricks by throwing cards from the heart club.Tien Len can be considered the national card game of Vietnam the name of the game, which should properly be spelled Tiến Lên, means Go Forward.
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Heart brain coherence12/18/2023 Once you are connected to this frequency, you are in the subconscious brain, where old negative patterns exist and from you can create new healthy patterns. They are two organs that must be in harmony, creating the same neuron network. To do so, the heart and brain must receive the same information at the same time. The name of this science is Neuroplasticity. The repetition process of a thought and emotion creates a neuron/ neurite pattern that fabricates new paths that will design patterns of new thoughts and emotions, erasing the old ones that are no longer used, with the result of creating a new self that can create a new reality. Neurons (nodules) communicate with other neurons through neurites, creating a network between the heart and the brain that activates the access to the subconscious mind.įrom the subconscious mind, we can learn faster, heal ourselves and others and create matter response of our dreams into our reality. The heart has neurons as the brain has and is intelligent. These cells learn and feel independently from the cells in the brain. Our heart has about 40.000 thousand specialized cells called Sensory Neurites (branches). This energy source, which is part of you and who you are at the same time, makes you vibrate, matching your true potential.īrain and heart work together. It is only possible to manifest your dreams into our reality when you are tuned with the Field vibration frequency, and that’s the Now frequency. If you want to manifest something in your life, its language is Feeling now, that what you want in your life is already present even if it's not there yet. The Field does not understand the language of linear time. When you ask for something, either a house, a car, a love partner, longevity or health, you must communicate that intention in a language that the Field, where all the possibilities exist, understands. You become a magnet that attracts drawing to you want you want to experience in your life. When you are balanced and aligned with the Field you can then create the life you want on demand. In that frequency, you become the creator. Heart-Brain coherence creates the frequency within you that connects you to your origin source, (the Field) that exists only in the timeless now vibration. The Field is electromagnetic as well as you are. The brain is electric, and the heart is magnetic. Heart-Brain coherence is being heart centered having coherence, order and balance in your heart and brain due to being present. |